Hypnotherapy

Hypnotherapy
Your investment ranges from £75+

Description: Hypnosis is a focused conscious state, and you will be aware at all times. Being in hypnosis, you may feel sleepy, be more relaxed or more alert and depending on the circumstances, it can feel different each time. Hypnosis is a naturally occurring state which we can all enter, and, in the session, it could feel like you’re zoning out or even daydreaming.  All hypnosis is self-hypnosis and it’s a state that you’re in control of. I am your map reader, and you are the driver. I can tell you where to go but it’s up to you to be in charge of getting you there. We work together.  

Hypnotherapy Block bookings of 6 sessions for Stress management, Anxiety management or overcoming Phobias.

These sessions start with the first session being 2hrs long.  This is where I welcome you to the world of Hypnosis, we set goals, a treatment plan, check your SUD scale in terms of how low or high your unwanted emotion is and  I take you through a couple of suggestibility warm ups prior to your hour of hypnotherapy.
The following four sessions are an hour long and upon the results of each session, I can tailor the following sessions accordingly. Also, where applicable, personal mp3's will be issued as part of your homework as I also check in with during the period of time you are with me.

Single hypnotherapy sessions for Performance/Sports performance, Positive mindset, Ego Strengthening, Assertiveness and Confidence.
The session is two hours long, In the first hour,  I welcome you to the world of Hypnosis, we set goals, a treatment plan, check your SUD scale in terms of how low or high your unwanted emotion is and  I take you through a couple of suggestibility warm ups prior to your hour of hypnotherapy.

Group hypnotherapy sessions: Should you be a part of a group that wish to receive the benefits of hypnosis/hypnotherapy to help with the conditions already mentioned, whether in the workplace or online, please do get in touch with Sunita via catz@crimsoncatz.com to discuss your requirements further.