Enrollment for TSHC - 12 week Somatic SoulStar Breathe-Laughsing sessions with Sunita Johal.
TSHC - 12 week Somatic SoulStar Breathe-Laughsing sessions- express yourself from your sofa with Sunita Johal, for your mental health and wellness.
The Somatic Healing Circle (T.S.H.C.) - 12 week Somatic SoulStar Breathe-Laughsing sessions, express yourself from your sofa with Sunita Johal, for your mental health and wellness.
Summary.
Enrol in The Somatic Healing Circle - TSHC - 12 week Somatic SoulStar Breathe-Laughsing sessions, express yourself from your sofa with Sunita Johal, the Federation of Holistic Therapists Ambassador of the year 2025 winner.
The Harmonious Blend: Breathing, Laughter, and Singing, the outcome.
Combining breathing, laughter, and singing creates a powerful trifecta that can enhance physical wellbeing, emotional health, and social connections. This synergy showcases the profound impact these activities can have when interwoven into our daily lives.
What is the outcome?
The combination of breathing, laughter, and singing can lead to a more vibrant, joyful, and connected life. By incorporating these activities into our routines, we can harness their collective power to enrich both our personal and communal experiences.
Also, as a form of self-expression, this encourages positive manifestations in abundance to flourish sooner, rather than later.
Who is it for?
Women and men aged 18+. You may wish to allow healing emotions by releasing and controlling your anxiety, maybe you'd like to re-energise, re-vitalise and re-boot your autoimmune system, perhaps you are looking to harmonise your lifestyle through life balance, or get your life back whilst going through the peri-menopause/menopause, or use successful ways to de-stress your mind and body and transform your trauma, we see you, we hear you, we feel you.
Anita Amarissa Sunita Johal
Crimson Catz are twin sisters Anita Amarissa & Sunita Johal.
Anita and Sunita have been in business since 2009 and over time they have found helping people is their purpose.
With over 6 decades of experience between them in the Health, Wellness, Beauty and Holistics industry, there have been many changes and challenges in their lives which helped them find their niche market.
As well as having over 3 decades experience as a Fitness Professional and Advanced Sports and Women's Wellness Nutritionist and Supplementation Advisor, Anita is also a Law of Attraction Master Coach and a Spiritual Wellness Declutterer & Feng Shui Consultant, helping you to gain abundance and prosperity while harmonising your mind, body, business and home. Anita also helps women in midlife, after becoming menopausal at the age of 38 years old.
A Professional Intuitive Taroist and Oracle card reader, a Claircentient and Clairaudient since childhood, Anita picks up on people's energy and received downloads from the Universe, Archangels and Spiritguides.
Anita is also a qualified and trained 'Stress to Success' coach and she is also a fully qualified Psychosexual Therapist, helping women and couples with intimacy issues and trauma, and the author of Life, Love and Libido's which you can find on Amazon.
Sunita is a Spiritual Wellness therapist/eclectic therapist/Tarotist and a Rapid Neurofascial Specialist, so she's used to fixing people. Sunita was diagnosed with autoimmune disease, she knew, with a ton of research, trials and tribulations she could help Autoimmuners be a Warrior & not a Worrier. Sunita is also the author of 'Awaken the Aura', which you can find on Amazon.
Anita and Sunita also worked alongside doctors within the Social Prescription Programme. Sunita counselled those who were going through anxiety, depression, ptsd and trauma using unconventional methods in order to gain breakthroughs. Anita personal trained women who were going through the menopause, endometriosis and PCOS. This practice still remains within the business and it's the reason The Somatic Heling Circle was created.
Sunita is a FHT Ambassasdor and workshop volunteer in skincare and makeup for 'Look Good Feel Better' (for cancer patients). Sunita is also the winner of The Federation of Holistic Therapists Ambassador of the Year 2025.
Both are qualified Yoga and Meditation teachers and the creators and founders of the Somatic Healing Circle™.
The 12-week BLS sessions Pricing
TSHC 12 week Breathe-Laughsing sessions
-
TSHC 12 week Breathe-Laughsing sessions Tier 2
