BE A WARRIOR NOT A WORRIER!

Seven Colours to Rejoicing, Romancing and Renovating your 'Roaring Resilience'™ using the Chakra Awakening Blueprint.

Who is this course for?

This course is for you if you are a woman who has or is overcoming trauma. You may also have an Autoimmune disease, and wish to find your voice, your 'Inner Roarness!'™.   It's time to increase & maintain your 'Roaring Resilience'™ by holistically turning any remaining pain into POWER!

Your mind may flit back to the emotional and/or psychological trauma you went through, but you never realised that it was the trauma that brought on this feeling of discomfort and instability to your four rooms – emotional, spiritual, physical, and mental.  You may still be feeling a little helpless with your emotional, physical, mental, and spiritual pain which you may feel that you are going through alone. Perhaps you are still frustrated that no one understands and maybe you are still not feeling able to change and live your life.  You secretly, ardently desire self-acceptance, being able to live a good life by being able to make your own choices and being able to put your past behind you.   You may have received some help before, but now you're at a crossroads and don't know what to do next?  

Now, what you do know is that it's time for YOU to self-accept, transform, and find your own life path, ‘turn your life around’, live the lifestyle you desire, learn from your past experiences, move on, and know your worth with some support from me.    

The course is based on using the Chakra A.W.A.K.E.N.I.N.G. Blueprint, (Seven colours to rejoicing, romancing and renovating your 'Roaring Resilience' ™ to create the lifestyle you deserve) in conjunction with the book AWAKEN THE AURA by Sunita Johal. You may ask why this course? The exercises & techniques chosen have been proven to help my clients and doctor's patients with or without autoimmune dis-ease. I chose these elements because when even one is utilised, it becomes a power house, so when all are being put into play, well, that's for you to enjoy putting into practise to 'Renovate' your 'Roaring Resilience' ™ from the inside out!  This course is ideal for you if you are overcoming or have overcome trauma and are looking to further your 'Inner Roarness'™.

The outcome is to 'Renovate' your 'Roaring Resilience' ™ and as you go through the A.W.A.K.E.N.I.N.G. process, you'll walk your path to enlightenment emotionally, spiritually, mentally and or physically, balancing your four rooms, turning any excess pain into POWER and look out for the bonuses!
Enroll in the course & 'Be A Warrior!' for $333
My  Story

Back in the mid 1990's I had finished university in Printing Studies, so it was quite the opposite to my next adventure.  I was offered a job in digital printing and couldn't take it as my mum said she didn't want me moving away from home and trust me, it was a well paid job, but the answer was still no.  
I was unemployed for a long while, I put on weight and absolutely hated that I put on an extra two inches around me, yuk!!!  I had an idea of taking up Ashtanga Yoga, now, if you don't know, this form of Yoga is really difficult and I was only ever used to the usual Hatha Yoga which is widely known and I was already meddling with the Chakra system which is our energy system.

Anyhow, after no job offers, I decided to apply for Jobseekers allowance which at the time, I never realised would be a blessing in disguise.  I decided to go into my other passion, 'colours' and go back to college at night and even at weekends.  I studied to become a Colour Consultant which was ace! This then escalated to me studying further for my qualifications in holistic therapies, such as body massage, aromatherapy, etc and even beauty therapy and it was amazing! I was lucky in a sense to not have to pay for my qualifications as I was on Job seekers allowance which gave me around £74  a month and I saved it to buy my own tools which I wanted to use at college and to start building something on the side of maybe a job that I may get.

As time went on, I gained a job at the Department of Social Security, but it wasn't my thing, so I built my sideline and even contacted doctors to see if I could help them with their patients. I just took the initiative, and sadly the patients I was seeing had lots of aches and pains which I thought was quite odd, but it was forming a pattern.  I ended up working in Marketing, then other jobs followed and so on, but I kept on going with the docs patients and I also asked the doctors if they knew what was causing their pain as the info I was being given wasn't adding up. As the years went by, the condition was slowly known as 'fibromyalgia' and this was something I wanted to find out more about and I did much later on.  

Now, it was the year 2000, (it's okay, I'm not going to burst into a 'Busted' song - haha) when I started noticing some crazy itching going on with my arms, then my legs, and I know that job wise, all things were changing, and I don't think my body was happy.  Even before then, I was having sporadic periods, and everything just felt off. Overtime, the sores started coming, the scaly silver patches, the itching was ridiculous, then I found myself bleeding, flaking off skin in my bed and having to buy a mini hoover to suck them up and dispose of, then wash the sheets, but I couldn't wash them all the time, because it would cause further skin irritation.

Oh my goodness, my clothes would stick to my arms and legs, so I had to try and find loose clothing, and the  bath full of warm water was my saviour! I never wanted to come out of the bath and this whole routine with psoriasis went on for at least a year and a half and the docs remedies were rubbish until he came up with a gel cream which actually helped.  In mid 2001, I was dating my now husband, but it was a nightmare, he didn't know about my arms until I showed him later that year. He was okay about it, but I was so self conscious and had been for ages, even when the psoriasis was covered up with clothing.

I also encountered the 'phantom pregnancy' look which is also related to autoimmune disease, but I had no idea at the time. I was 28 and looking like I was about to have twins! Something wasn't right and again, I had to explain this to my boyfriend and I don't even think he understood what I was saying.  Anyhow, I went back to the doctors and he put me on 'the pill' which I found out later that this was a big 'no no' and from that day, my periods were regular, but my eggs were a far cry from existing. I was told by a consultant a few years on, that I should've been given a choice to freeze them as I was young and yes, GP's really do have a lot to learn and that's what she said! 

Anyhow, I learnt a lot at that stage and two years on, I lost my father in law to pancreatic cancer and liver metastasis just two months to the day I got married to the same guy who was my boyfriend. Now, I went through a tough period of depression, I cannot even lie about how bad I was, but, not only was this down to my father in law passing, but it was also part of an autoimmune condition. 

I was a mess and had no idea, I tried to lose weight by going the gym and nothing was happening, still feeling like rubbish, but I always had a sunny disposition and had to 'snap out of it'. Some people can't do that, but I was up against myself, and therefore had to get myself out of my own head and tried all kinds of remedies which didn't work. 

Three years later, I ended up at the doctor's again where my bloods were checked and I was diagnosed with hypothyroidism which is a long term condition, but also, it can be balanced and reversed which is something the docs don't tell you.  I have been able to remain on the lowest dose of 25 micrograms for 16 years as I write this, but I also had to find a long term solution, and the info I referred back to back in the 90's also gave me the idea that those who had the aches and pains may have an autoimmune dis-ease.  

I sought a personal trainer and she helped me to lose weight, and my twin sis was also my personal trainer and she sorted out my nutrition. I ended up being a Zumba instructor and qualified as a Fitness instructor in 2014 and took up fitness styles which I believed would not only help me, but others with a similar condition, who had gone through trauma, whether physical or emotional.  

Just before then, I had become a Counsellor for a therapy and helped many women through their issues and then there was an even better BREAKTRHOUGH!

In 2015, we as a company, (Crimson Catz) had become a part of Social Prescription which was run by our town council and to cut the whole process short, because we'd be here all day, my sis/business partner, Anita looked after ladies who who wished to lose weight and I looked after everyone who was navigated to me and my clients, where some still are, had gone through traumatic incidents, accidents and needed 'fixing' which is a term often referred to. I put all of my learnings, my experiences and education forward to help them. 

However, initially, my job was to reduce their medication, or have them come off their meds after their 6-12 sessions with me.  I was working with depression, anxiety, various emotional and physical trauma and no client/doc patient was the same and I, as a therapist tend to work in an unconventional way and gained the nick name 'Dr Sunshine', but I had to keep telling my clients that I'm an Eclectic therapist, I deal with their pain on an emotional, physical, mental and spiritual level to reconnect them to being, loving and understanding themselves as they go forward on their journey to create and live the long-term lifestyle they truly deserve.  

Doctors would wonder why their patients weren't coming in to see them. I had to explain that all was well and that people need to realise that in some cases, it's a holistic approach that's far more helpful. 

I had  been in their shoes and noted all the things which were working and listed how long it would take, how each of my clients were responding and they were as amazed as I was. They wrote me testimonials which are on our crimsoncatz.com website. I had also become perimenopausal and then menopausal and had a cancer scare in 2016. 

Even though it was a crazy time, I was able to handle it better with support from my twin sis, my husband, but also by utilising all the elements which I put together in a pot and gave it a good stir and that's when 'BE A WARRIOR NOT A WORRIER' came to life. 

I found out more about emotional and physical trauma and became a 'Psychodynamic Psychoanalyst', this also aided my research into 'fibro' and the fact that it could be reversed if the trauma was dealt with and 75% of women get it, and it's pretty rare in men, but I do know a few who have it.

I almost had fibro, but I dealt with the trauma before being able to build and maintain my 'Roaring Resilience' and finding my 'Inner Roarness'.

The course exists because it enabled us to be able to move on and maintain our 'Roaring Resilience' and 'Inner Roarness'.  We are the LIONESS, and we can balance our masculine and feminine energy with the masculine energy of the LION.

Being a WARRIOR is a way of life, so start creating the long-term lifestyle you deserve!

L&L, Sunita, x
Enroll in the course & 'Be A Warrior!' for $333

What you'll work through in the course with my support in the 'Roaring Community'!

The disclaimer, course intro, Chakra Blueprint - Find out more about  A.W.A.K.E.N.I.N.G. what it means and how it carries you through the course. 

Red: Earth: Root/Base Chakra.
How to be a Warrior not a Worrier!
Using colours, Rational Emotive Behaviour therapy to balance emotions and also start building your own self core beliefs.

Orange: Water: Sacral Chakra. Yoga poses for each of the seven chakras along with the Mudras, (hand shapes) and sounds/mantra.


Yellow: Fire: Solar plexus Chakra.
Breathwork is important and laughter Yoga also helps with an array of issues, including reducing stress, preventing colds, balancing your four rooms and so much more! 

Green: Air: Heart Chakra.
By using sound and seasonal colour frequencies, it becomes easier to clear out the clutter from your life! This really opens another world of understanding how numbers resonate with us. 

Blue/Turquoise: Ether: Throat Chakra.
Food and colour frequencies also help to aid the body to increase energy and vitality, so it's time to heal from the inside out. You may even surprise yourself

Indigo: Thought: Third eye Chakra. 
A great intro to using essential aroma oils to help to balance your chakras/energy system and feel how the frequencies not only work with you, but also your environment.

Violet: Light:  Crown Chakra.
There are simple ways of magnetising manifestations. They have been practised by me, my clients and now it's your turn. The tools have been used for years.

The BAWNAW QUIZ.
I added this because it's ideal that you know what info you're understanding or if you may have missed something. It's not there to catch you out, it's there to help you and does need to be completed so you receive your certificate.

So what now?
Your next steps after the course, I don't leave you wondering what's next, you have some choices.




Bonuses!
There's nothing quite like extra goodies!
You have the 'Inner Roarness' Smoothies which is also ideal for 'Autoimmuners'

Get Chummy with your Chakras gives you even more info on your energy system and how you can utilise its power.

Crystals for your Chakras helps you to utilise and harness their energy and I've helped many people and animals using crystals to gain a job, to heal, to even win money! 

Your Certificate.
It's time for you to gain your certificate! Remember to type in your name, download it and show it off!




Frequently asked questions.

This course is for you if you are a woman who has or is overcoming trauma. You may also have an Autoimmune dis-ease, and wish to find y our voice, your 'Inner Roarness!'™.   It's time to increase & maintain your 'Roaring Resilience'™ by holistically turning any remaining pain into POWER!

There is more info under - Who is this course for?

Do the course at your own pace, but remember, the more action you take, the more you can move forward. 

Lifetime access usually means that as long as this site is up and running, you will gain access. We're not going anywhere, but do try to complete the course in 12 months for your own benefit. 

You're more than welcome to buy one of the modules, you will need to get in touch via sunita@crimsoncatz.com and the investment will be $375 for one module. 

The only reason you would fail is if you don't action each of the modules. If you do only one of the modules, it won't give you the full benefit and therefore it's advisable to do the entire course. You're also in the 'Roaring Community', so you will be able to connect with me with any questions you have.  

Absolutely, this is part of the practical and has to be completed in order to gain understanding, and of course obtain your certificate. 

Yes, after you have completed the entire course. You will be able to add your name to the certificate and print it out. 

The course will be CPD accredited shortly for those who wish to use it as a therapist/coach in the Spiritual wellness field. 

Your course creator and mentor is Sunita Johal. She is a qualified Eclectic/Spiritual wellness therapist/Coach, a Psychodynamic Psychoanalyst and has over three decades of experience in this field and continues with her continuous professional development.

Sunita is also a Yoga/Pilates instructor, a Breathwork and Laughter Yoga facilitator and has worked successfully with medical professionals with the aim to reduce or release doctor's patients off medication with a holistic rather than clinical approach and utilise the Eastern approach by working from the inside out to help those who have gone through childhood trauma emotionally and physically.

She also understands the autoimmune world and has been working in this field since the 1990's. A firm believer in the body's capabilities to heal especially as an Autoimmuner herself and not to mention, she's the author of 'Awaken the Aura', a Spiritually inclined book which helps you to work with colours, energy, and alchemy for your mental, physical, emotional and spiritual well-being.

Videos accompany the pdf downloads, so you know I'm with you all the way, and some of these vids include instructions and further knowledge.

Pdf downloads are included in this course and they contain plenty of info and practical work for you to do.

You have access to audio files in some areas of this course too which hold more info and guidance. 

ENROLL IN THE COURSE AND BE A WARRIOR!

Testimonials

Kellie M

Reflexologist & Autoimmuner.

Before this was a course, the elements were used within my therapy, which lead to coaching sessions and I'm so happy to see how this has now been developed into a course and it's so much more and it's so worth it! Thank you, x

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